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on October 18, 2014 - 5:42am

If you did not get diagnosed until maturity, you might've grown up with many damaging messages :

You're lazy - http://www.Yourelazy.com/ . You are not good enough or smart enough You are stubborn. You can't do anything right.

In addition you likely grew up with many hardships, including a poor academic record, parental disapproval and frequent punishments. Those messages and experiences necessarily follow you into maturity. How does one cease from beating yourself up over them?

As an adult, yourself probably fight with challenges and added issues.

You still might've fought, even when you did get diagnosed in youth. You might've needed to contend with behaving differently from your peers or blot as a result of your diagnosis, some have trouble making friends, and intimidation is not unusual. Thus, it is unsurprising that most people with ADHD possess an adverse perception of themselves. "The person who has ADHD may... view themselves as an outcast, damaged or 'not as good as everyone else'"

Luckily, you are able to learn by changing perception to feel better about yourself. Feel great, do great so that others won't keep attacking you with negativity, and be confident. Always be positive!

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